WWE star Bianca Belair reveals ridiculous body transformation and progression after grueling workouts-Alistair McGeorge-Entertainment – Metro

The sky’s the limit for Bianca Belair in 2023 (Picture: WWE)

Bianca Belair is living her best life as 2022 comes to an end and she’s put in the work to make her dreams come true.

The WWE superstar, who is heading into the New Year as Raw Women’s Champion, will be reflecting on far more than her stellar 12 months in the ring as she also recently conquered another mountain.

Earlier this month, the EST put her insane figure on display in her bikinis – homemade, just like her wrestling gear – as part of the 2022 WBFF Pro Atlantic City Pro-Am bodybuilding competition.

She’s officially part of the family now, and finished runner-up in fitness and topped the chats for wellness.

Now, Bianca has given fans an insight into the grueling schedule she put herself through in the buildup to the competition, and honestly it’s exhausting just watching her workouts.

Sharing compilation video of behind the scenes videos and footage from both the competition and her WWE appearances, she wrote: ‘Clips of the weeks training for @wbffentertainment while traveling, doing media, wrestling, & making history…

Bianca shared her journey with her followers (Picture: Bianca Belair/Instagram)

She kept a record of her progress (Picture: Bianca Belair/Instagram)

The EST of WWE made all of her own outfits (Picture: Bianca Belair/Instagram)

‘These weeks were really about time management, balance, consistency, and staying dedicated to a goal and plan.’

Proving that anything’s possible if you put your mind to it, in the caption Bianca also reeled off a list of what she managed to do in that timeframe, including winning a Ladder Match at Extreme Rules before beating rival Bayley in the rest ever Last Woman Standing Match in Saudi Arabia at Crown Jewel.

She also kept working on WWE’s weekly Raw show and various live events throughout the week, plus travel and media commitments while still finding time to make her own ring gear.

She was in ridiculous shape for the competition (Picture: Bianca Belair/Instagram)

Bianca shared footage of her intense workouts (Picture: Bianca Belair/Instagram)

Throw in her epic performance at Survivor Series WarGames, and it’s been quite a spell for the champ, who referenced her own nickname as she quipped: ‘💋No rEST for the bEST💋 (sic)’

Earlier this month Bianca, who has been open about her past struggles with eating disorders, noted she has ‘matured’ and ‘evolved’ as she prepared for the competition, and now knows she has ‘self control’ as well as an understanding of ‘the importance of balance’.

‘I do listen to my body now! I have completely fallen in love with who I have become and I will be forever grateful for this journey,’ she said.

‘Thank you @wbffentertainment for welcoming me with open arms into your world and providing a space where I could also show up unapologetically me and a space I could use to navigate this personal journey! I felt right at home! Fitness + FASHION!!!! I’m in –! (sic)’

WWE Raw airs Monday nights at 1am on BT Sport 1.

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