Fashion
I’m a bra expert and there’s a 5-step guide to making sure your bra fits properly – you won’t get back bulge anymore
FINDING the perfect bra is like finding a needle in a haystack, but not anymore.
A bra expert has revealed her top five tips to make sure it actually fits, and it means you’ll never get back bulge again.
GettyThere’s an easy way to check if your bra fits and stop back bulge[/caption]
While it could be caused by ill-fitting bras, one bra expert revealed it might be down to how you’re putting the bra on.
Laura Franklin from Bravvsimo revealed her five-step guide on how to do the ‘scoop and swoop’ to ensure everything is in the right place.
Plus, it’s a great way to remind yourself to check for any changes that could indicate breast cancer.
First start by putting your bra on and fastening the clasps.
You then want to bend forward slightly, reaching a hand into the opposite bra cup and ‘scooping’ the breast tissue forwards from your underarm to the front and do this on the other side.
You then want to stand up straight and let your boobs settle back into the cups, also known as the ‘swoop’.
You can then run your hands under the bra to make sure no breast tissue is spilling out form the bottom.
“‘You will feel like the sides of your boobs are settled nicely into the bra, and if it’s a good fit then you won’t have any bulging or wrinkling in the cups,” Lauro told Metro.
But if you still spot bulging after using the method, it might mean you’re wearing the wrong size.
Alternativley, gaping or wrinkling likely means you need to size down in the cup.
The bra whizz revealed there three key ways to know if you rbra wasn’t the right size for you.
She explained your back band should be firm (but comfortable) and horizontal around your body without riding up or digging in.
For new bras, Laura suggests fastening it in the loosest hook so that you can tighten if it stretches over time.
Plus the underwires in your bra should sit flat on your ribcage (not your boobs) all the way round to your armpits.
The wire inbetween your breasts should lie flat without digging in or poking out.
Lastly, if your bra cups fits well, your boobs should be fully enclosed in the cups with no ridge or bulging, where the top and the side of the cups end.
For those in need of bras with larger cup sizes, we found the best nine bras from Ann Summers.
Plus, one bra expert has revealed exactly how often you should really be washing your bra.
FINDING the perfect bra is like finding a needle in a haystack, but not anymore.
A bra expert has revealed her top five tips to make sure it actually fits, and it means you’ll never get back bulge again.
GettyThere’s an easy way to check if your bra fits and stop back bulge[/caption]
While it could be caused by ill-fitting bras, one bra expert revealed it might be down to how you’re putting the bra on.
Laura Franklin from Bravvsimo revealed her five-step guide on how to do the ‘scoop and swoop’ to ensure everything is in the right place.
Plus, it’s a great way to remind yourself to check for any changes that could indicate breast cancer.
First start by putting your bra on and fastening the clasps.
You then want to bend forward slightly, reaching a hand into the opposite bra cup and ‘scooping’ the breast tissue forwards from your underarm to the front and do this on the other side.
You then want to stand up straight and let your boobs settle back into the cups, also known as the ‘swoop’.
You can then run your hands under the bra to make sure no breast tissue is spilling out form the bottom.
“‘You will feel like the sides of your boobs are settled nicely into the bra, and if it’s a good fit then you won’t have any bulging or wrinkling in the cups,” Lauro told Metro.
But if you still spot bulging after using the method, it might mean you’re wearing the wrong size.
Alternativley, gaping or wrinkling likely means you need to size down in the cup.
The bra whizz revealed there three key ways to know if you rbra wasn’t the right size for you.
She explained your back band should be firm (but comfortable) and horizontal around your body without riding up or digging in.
For new bras, Laura suggests fastening it in the loosest hook so that you can tighten if it stretches over time.
Plus the underwires in your bra should sit flat on your ribcage (not your boobs) all the way round to your armpits.
The wire inbetween your breasts should lie flat without digging in or poking out.
Lastly, if your bra cups fits well, your boobs should be fully enclosed in the cups with no ridge or bulging, where the top and the side of the cups end.
For those in need of bras with larger cup sizes, we found the best nine bras from Ann Summers.
Plus, one bra expert has revealed exactly how often you should really be washing your bra.
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