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Waking up is not stressful, study finds – – University of Bristol – All news
Waking up does not activate an increase in the release of the stress hormone cortisol. Cortisol does, however, increase in the hours prior to wakening as part of the body’s preparation for the next day, new research led by the University of Bristol has found. The study is published today [15 January] in the Proceedings of the Royal Society B.
Waking up does not activate an increase in the release of the stress hormone cortisol. Cortisol does, however, increase in the hours prior to wakening as part of the body’s preparation for the next day, new research led by the University of Bristol has found. The study is published today [15 January] in the Proceedings of the Royal Society B.University of Bristol – All news
