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SAS Who Dares Wins star Tom feared wife would die after brutal head-on car crash

AN SAS Who Dares Wins recruit feared his wife was going to die in a serious car crash that left him with PTSD.

Tom Boulden, 33, and wife Helen, from Plymouth, were involved in a life-threatening head on collision in 2019.

Channel 4Tom Boulden is a contestant on SAS Who Dares Wins[/caption]

FacebookTom with his wife Helen[/caption]

Channel 4/Pete DaddsThe new look directing staff feature Ant Middleton replacement Rudy Reyes[/caption]

Physically Tom walked away almost unscathed while Helen spent two months in hospital with spinal injuries.

While she has since made a full recovery, Tom has suffered with anxiety and depression.

He decided to test himself on the new series of the Channel 4 show in a bid to raise awareness around male mental health struggles.

“I wanted to show that being honest about your struggles and being vulnerable is a strength,” he said.

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“After the accident I felt like I was a shell of the man I used to be and felt awkward in social environments and didn’t want to socialise with friends.

“Doing something like this was to prove to myself that although I may have changed, people will still accept me.

“I have always enjoyed pushing my limits whether it’s physical or mental. I felt going on this course would be the perfect opportunity to see if I still had that grit and determination.”

The Jordanian heat proved tough for Tom as did the small food portions and lack of sleep.


The experience pushed him to his limit, and he returned home having learned lots about himself.

He said: “It showed me that I have the strength to take on things even when scared or fearful.

“There were a few tasks where I was really scared and thought about not doing it. Each time I tried to harness the fear in a positive way and get the job done. It is an experience I will take with me for the rest of my life and would do it all again if I could.”

PAThe recruits had to fly to Jordan[/caption]