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Sure, you can schlep to the gym and hop on the elliptical for 45 minutes. Or you can lace up your sneaks and head outside for...
When you’re looking for a fitness tool that totally ups the ante on your strength workouts, particularly those that target your butt, look no further than...
If you’ve got a pair of hips, there’s a really good chance they’ve felt “tight” once or twice (or uh, maybe even right this second). And you’re...
Chrissy Teigen started taking yoga class this week—and she’s been letting social media know all about it. From a heartfelt tweet about her first yoga class...
Most days it’s hard enough lacing up your sneakers and making it to the gym, let alone powering through an entire workout. If only there were...
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The young team of Franziska Hildebrand, Franziska Preuss, Vanessa Hinz and Dahlmeier clocked 1 hour, 11 minutes, 54.6 seconds to beat France
